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Okro soup with turkey and sea foods
Okro soup with turkey and sea foods

Before you jump to Okro soup with turkey and sea foods recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

Ingesting healthy foods can make all the difference in how we feel. Whenever we eat more healthy foods and less of the bad ones we typically feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it’s snack time. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.

If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can easily be much healthier with wholesome chips and crackers. Make the change from refined products such as white bread to the healthier whole grain choices.

A large variety of easy health snacks is easily available. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to okro soup with turkey and sea foods recipe. To make okro soup with turkey and sea foods you need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Okro soup with turkey and sea foods:
  1. Prepare Fresh Okro, Ugwu leaf, turkey, Isam, ngolo, prawns, Kpomo,
  2. Take Cubes, crayfish, fresh pepper, onions, garlic, ginger,
  3. You need Salt, red oil, stock fish
  4. You need Fresh Okro, Ugwu leaf, turkey, Isam, ngolo, prawns, Kpomo,
  5. You need Cubes, crayfish, fresh pepper, onions, garlic, ginger,
  6. Provide Salt, red oil, stock fish
  7. You need Fresh Okro, Ugwu leaf, turkey, Isam, ngolo, prawns, Kpomo,
  8. Get Cubes, crayfish, fresh pepper, onions, garlic, ginger,
  9. Prepare Salt, red oil, stock fish
Instructions to make Okro soup with turkey and sea foods:
    1. Steam the turkey till properly cooked. 2. Add the stock fish. 3. Add the red oil, allow to boil. 4. Add the Okro, onions, ginger, garlic.
    1. Add the sea foods, salt, cube to taste. Allow to simmer a bit. 6. Turn off heat and add the Ugwu leaf. 7. Stir and serve fresh with any swallow of your choice.
    1. Add the sea foods, salt, cube to taste. Allow to simmer a bit. 6. Turn off heat and add the Ugwu leaf. 7. Stir and serve fresh with any swallow of your choice.
    1. Add the sea foods, salt, cube to taste. Allow to simmer a bit. 6. Turn off heat and add the Ugwu leaf. 7. Stir and serve fresh with any swallow of your choice.

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