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Before you jump to Shrimp and Grits recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Healthy eating helps bring about a feeling of wellness. We are likely to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, however, when it comes to eating between snacks. Shopping for snack foods can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Yogurt can be a snack a lot of people ignore. Occasionally people choose to eat yogurt over a nutritious lunch which is not the best idea. As a food, however, yogurt is one of the best things you are able to reach for. It is a protein-rich source of healthy vitamins and minerals. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar consumption without reducing the taste of your snack.
A large assortment of quick health snacks is easily available. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to shrimp and grits recipe. You can cook shrimp and grits using 12 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Shrimp and Grits:
- You need 1 lb Shrimp
- Get 2 cup grits
- You need 1 bunch Scallions
- Prepare 1 large Shallot
- Provide 2 clove Garlic
- You need 4 large Whole Baby Bell Mushrooms
- Take 1 medium Sweet Red Pepper
- Provide 1/3 tsp All Purpose Seasoning
- Provide 1/4 tsp Kosher Salt
- Use 1/4 tsp Fresh Cracked Pepper
- You need 1 tbsp Salted Butter
- Take 1 tsp Extra Virgin Olive Oil
Steps to make Shrimp and Grits:
- Peel and clean shrimp (placing shells in 2 quart sauce pan of water)
- Place cleaned shrimp in bowl of cold water.
- Heat water with shrimp shells adding salt and all purpose seasoning to the water.
- Take four of the scallion stalks and cut into 1/4" pieces.
- Dice red pepper and place in bowl with previously sliced items.
- Slice two more scallions on an angle making 1/2" tubes like penne pasta. Set aside.
- When water comes to boil and shrimp shells are pink, pour the liquid through strainer into large heat resistant bowl. Then return strained liquid to the sauce pan and stir in grits. Return to medium heat and stir occasionally, keeping the grits smooth in consistency. Turn heat to low and cover the pot with lid.
- In a medium skillet over medium high heat, melt butter. As the butter melts, toss the sliced and diced vegetables in seasonings with the olive oil.
- While the butter melts, liberally sprinkle Kosher salt and cracked pepper over cleaned, drained shrimp.
- Once butter has melted in skillet, stir in vegetables. Keep them moving in pan so they are evenly heated. When vegetables begin to wilt, add shrimp to pan and continue to stir, until all the shrimp have curled and have turned pink.
- Now toss the remaining scallions into shrimp and vegetable mixture. turn off the heat and cover. Let sit for 5 mins.
- In a dinner bowl or large plate, pour in serving of grits, then scoop shrimp and vegetables on top.
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