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Shrimp & Grit Cakes (Kentucky Bourbon Butter Sauce)
Shrimp & Grit Cakes (Kentucky Bourbon Butter Sauce)

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When looking for a convenient healthy snack, don’t forget about yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the very best things you’ll be able to reach for. Along with calcium, it’s a good source of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to produce it. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar consumption without minimizing the taste of your snack.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to shrimp & grit cakes (kentucky bourbon butter sauce) recipe. To cook shrimp & grit cakes (kentucky bourbon butter sauce) you only need 20 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Shrimp & Grit Cakes (Kentucky Bourbon Butter Sauce):
  1. Take 1 lb. shrimp, cleaned and deveined
  2. Take Grits:
  3. Take 2 cups vegetable stock
  4. Provide Dash salt and pepper
  5. Get 1/2 cup grits
  6. Take 1 Tbs. butter
  7. Provide 1 cup shredded cheese
  8. Provide Sauce:
  9. Prepare 2 Tbs. olive oil
  10. You need 1/2 cup bell pepper, finely chopped
  11. Provide 1/3 cup shallots, finely chopped
  12. You need 1/2 cup ground sausage (mild or medium hot)
  13. Take 2 Tbs. butter
  14. Take 1 Tbs. garlic (minced)
  15. Provide 1/2 Tsp. red pepper flakes (optional)
  16. Provide 1/4 cup light cream
  17. Prepare 1/2 Tsp. paprika
  18. Take 1/2 Tsp. dried thyme
  19. Take 1/4 cup scallions, chopped
  20. You need 1 Tbs. Kentucky Bourbon
Instructions to make Shrimp & Grit Cakes (Kentucky Bourbon Butter Sauce):
  1. Prep and clean the shrimp. Season with Cajun seasoning and paprika. Set aside in refrigerator.
  2. For the grit cakes: - Prepare the grits according to the package instructions. Use stock instead of water. Stir the grits every 4-5 minutes while cooking.
  3. Remove from heat and stir in butter and cheese. Pour the grits into a pie plate and chill in the refrigerator for at least an hour.
  4. Use a ring mold (or ramekin), cut out small cakes from the plate. Flour the cakes and pan fry them until lightly browned. Remove from pan and keep them warmed in the oven.
  5. For the sauce: - Using a large sauté pan, heat the olive oil over medium heat. Sauté the bell pepper for 3-4 minutes and then add the shallots and sauté for another 2 minutes.
  6. Add the ground sausage. Brown the meat while breaking it up into smaller pieces. Stir the vegetables and meat together. Place them to one side of the pan.
  7. Add the butter, shrimp, garlic, and pepper flakes and sauté until the shrimp begins to just turn pink.
  8. Mix together the full pan and add the cream. Season with paprika and thyme and gently stir in the scallions.
  9. Heat the cream until it slightly thickens. Add the bourbon, stir, and heat for one more minute.
  10. Plate the grit cake and spoon the shrimp sauce over the cake and garnish with a green onion. Enjoy.

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