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Glazed tofu scramble (vegan & gluten-free)
Glazed tofu scramble (vegan & gluten-free)

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Whole grain foods are an superb choice for a fast balanced snack. Starting your working day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run can easily be more healthy with wholesome chips and crackers. Selecting whole grain food items is always far better than eating the processed grains we commonly find in our grocery stores.

A large variety of quick health snacks is easily available. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to glazed tofu scramble (vegan & gluten-free) recipe. You can cook glazed tofu scramble (vegan & gluten-free) using 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Glazed tofu scramble (vegan & gluten-free):
  1. You need 1 medium firm tofu (19OZ)
  2. Take 1 packet mushrooms (250 grams)
  3. You need 3 chopped carrots
  4. Provide 2 tsp finely chopped ginger
  5. Take 1 cup chopped leek
  6. Provide Chopped scallions
  7. You need 1 tbsp sesame oil
  8. Provide 1/4 cup toasted pecans
  9. Use For the glazed:
  10. Provide 1 tbsp sesame oil
  11. Provide 3 tbsp soy sauce
  12. Get 1 1/2 tbsp brown sugar
  13. Prepare 2 tbsp corn starch
  14. Prepare 1 tbsp water
  15. You need 1 tbsp minced ginger
  16. Prepare 1 clove minced garlic
Instructions to make Glazed tofu scramble (vegan & gluten-free):
  1. To prepare the tofu, drain the excess water, and squeeze dry it with a towel or paper tissues, and leave it in the fridge for a couple of hours before making the recipe (or even overnight).
  2. Heat sesame oil on a nonstick pan, crumble tofu and cook for 5 minutes, followed by mushrooms for a few minutes, and lastly the rest of the veggies, and cook for 15 stirring every now, and then until everything is well cooked.
  3. While that's cooking, prepare the glaze by mixing the water and cornstarch well first without leaving any lumps, then the rest of the glaze's ingredients.
  4. Add the glaze as a last step, and stir to coat everything.
  5. Serve warm on rice, with lettuce wraps, top of salad, or as a side dish.

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