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Pork and apple spiral with glazed carrots
Pork and apple spiral with glazed carrots

Before you jump to Pork and apple spiral with glazed carrots recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

We are all aware that eating healthy foods can help us really feel better within our bodies. If we eat more healthy foods and less of the bad ones we typically feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. This is usually a problem, however, when it comes to eating between goodies. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

Foods made from whole grains are fantastic for a easy snack. A piece of whole wheat toast, for example is a great snack in the morning. Eating on the run can easily be much healthier with wholesome chips and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.

A large assortment of easy health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to pork and apple spiral with glazed carrots recipe. You can have pork and apple spiral with glazed carrots using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Pork and apple spiral with glazed carrots:
  1. Use 1 pork tenderloin
  2. Provide 4 tbsp apple sauce
  3. Prepare 2 carrots
  4. Get 6 green beans
  5. Provide 25 grams butter
  6. You need 2 tbsp castor sugar
  7. You need 1 clove garlic
  8. Use 1 chicken oxo cube
  9. Take 1 pinch freshly chopped parsley
Instructions to make Pork and apple spiral with glazed carrots:
  1. trim the pork of all visible fat with a sharp knife. top and tail it. cut it lengthways to one side and spirally work your way to the middle to lay it flat
  2. crush the garlic and mix with the parsley and rub over one side of the pork. spoon apple sauce along the length. roll it and skewer it best u can. place on a baking tray and cover with tin foil
  3. *I used my roasted new potato recipe underneath the pork
  4. once cooked remove from the oven and cover to rest
  5. melt the butter in a pan and add the veg, sugar, oxo cube and water to just below the top of the carrots and stir
  6. once the veg is as you like, remove, leaving the juices in the pan to reduce. once thick and syrupy add the veg back in and turn off the heat
  7. remove skewers. thickly slice the pork and serve
  8. with the top and tail I seasoned, fried and chopped up into a wrap with salad and apple sauce. had it for a snack <3

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