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My Husband's Recipe for Healthy Hamburger Steaks with Carrots
My Husband's Recipe for Healthy Hamburger Steaks with Carrots

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One of the most popular treats is low fat yogurt. Eating yogurt in place of a wholesome larger lunch is not a good idea. As a snack, however, yogurt is one of the greatest things you are able to reach for. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is easy for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar absorption without reducing the taste of your snack.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to my husband's recipe for healthy hamburger steaks with carrots recipe. You can have my husband's recipe for healthy hamburger steaks with carrots using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook My Husband's Recipe for Healthy Hamburger Steaks with Carrots:
  1. Provide Hamburgers:
  2. Take 500 grams Ground beef
  3. Get 2 Onion
  4. Prepare 1 Carrot
  5. You need 2 Eggs
  6. Take 1 dash Panko
  7. You need 1 dash Salt and pepper
  8. You need 1 tbsp Butter
  9. You need For the glazed carrot:
  10. You need 1 Carrot
  11. You need For the hamburer sauce:
  12. Provide 1 as much (to taste) in a 1:1 ratio Tonkatsu sauce, ketchup
  13. Prepare 100 ml The cooking liquid from the glazed carrots
Steps to make My Husband's Recipe for Healthy Hamburger Steaks with Carrots:
  1. Make the glazed carrots: Slice the carrot into rounds, and simmer slowly in a small pan. Reserve the cooking liquid.
  2. Make the hamburgers: Chop the onion finely and sauté in butter until well browned. Grate the carrot in the meantime.
  3. Put the onion, carrot, ground beef, eggs, and panko in a bowl and knead together. Add salt and pepper halfway through, and keep kneading. When the meat mixture comes together, form into patties.
  4. Spread oil in a pan. When it's hot, add the hamburger patties and brown one side over high heat. When it has browned, turn over and brown the other side.
  5. When both sides of the hamburgers are browned, add enough water to cover 1/4 of the thickness of the hamburgers. Cover with a lid and steam-cook.
  6. When the hamburgers have a bouncy texture on both sides, turn the heat off and take them out.
  7. Make the hamburger sauce: Wash the burnt bits out of the pan. Add the glazed carrot cooking liquid, tonkatsu (or Japanese Worcestershire-style) sauce and ketchup, and simmer until thickened.
  8. Serve: Put the hamburgers on serving plates, add plenty of sauce, and put the glazed carrots on the side.
  9. This is a variation using the hamburger mixture I made in advance. It's a yakiniku sauce flavored soboro rice bowl.

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