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Before you jump to Carribean Rice pair wit Salad and oven baked Honey glazed chic recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
We all know that having healthy foods can help us truly feel better within our bodies. When we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). This can be a problem, however, when it comes to eating between snacks. You can spend hours at the food market searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you are looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Choosing whole grain foods is always far better than eating the refined grains we commonly come across in our grocery stores.
A large variety of quick health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to carribean rice pair wit salad and oven baked honey glazed chic recipe. You can cook carribean rice pair wit salad and oven baked honey glazed chic using 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Carribean Rice pair wit Salad and oven baked Honey glazed chic:
- Provide 3 cups normal long grain rice
- You need 2 cups chicken stock
- Get 400 g beef cut into cubes
- You need 3 cups fried ripe plantain
- Prepare I cup of diced carrots
- Take 1/2 cup green peas
- Take I cup sliced green pepper
- You need I cup of sliced red bell pepper
- Use I cup of sliced onion
- Take 6 big gloves of garlic sliced
- Take 2 tbspoonfil of cake Browning
- Get 2 stock cubes
- Provide 1 tbsp curry and thyme
- Prepare 150 ml vegetable oil
- Prepare Salt
- Get I tablespoon of black pepper
Instructions to make Carribean Rice pair wit Salad and oven baked Honey glazed chic:
- Season the cubes sized beef very well, cook till tender and fry till very brown. Also fry the cubes size plantain till golden brown and set then aside.
- Now pour boiled water over the rice, allow to sit for 3mins. Wash and cook with the 2 tablesppon of cake browning, some salt anf the 1/2 cup of green peas until it is 75 percent done. Please don't over cook the rice. And yes, the rice get the brown colour from the cake Browning…
- Once the rice is almost cook, pour into a sieve to strain out the water and side aside.
- Set your pot on heat, Add vegetable oil, allow to heat for a min before adding the sliced on on, garlic and stir. Add sliced green pepper, red bell peppers, carrots,black pepper, stock cubes, thyme and curry then pour in some chicken stock and give it a stir. (that will cook the rice till tender.)
- Allow a minute, then transfer the coloured rice into the pot and turn evenly, taste for salt add in the the fried meat and fried plantain.
- Turn evenly, cover pot and allow to simmer on low heat for about 3-5mins. Your Carribean Rice is ready to enjoy.
- I paired mine with Oven Baked Honey Glazed Chicken and some garden Salad.
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