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Beef Stew
Beef Stew

Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

We are very mindful that eating healthy snacks can help us truly feel better in our bodies. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones contributes to a more balanced feeling. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. Shopping for goodies can be a struggle because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?

One of the most popular snack foods is natural yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the very best things you are able to reach for. It is a protein-rich resource of wholesome vitamins and minerals. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to make it. Yogurt combines perfectly with nuts as well as seeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Beef Stew:
  1. Provide Half kg beef brisket
  2. Provide Half red and half green bell pepper
  3. Get Onion
  4. Take Peppercorns
  5. Use Tomato sauce
  6. Take 1 tsp Oyster sauce
Steps to make Beef Stew:
  1. Boil beef for an hour add peppercorns.Don't throw the stock, can use it later. When beef is tender. Ready the wok heat it and add oil. Saute onion and beef. Then pour oyster sauce and tomato sauce.Pour some beef stock. Simmer it
  2. Next add bell pepper cook it half done.

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