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Stew Beef
Stew Beef

Before you jump to Stew Beef recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Enjoying healthy foods can make all the difference in how we feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for snacks between meals. You can spend several hours at the food market searching for the right snack foods to allow you to feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

Yogurt can be a snack a lot of people ignore. Sometimes people elect to eat yogurt over a healthy lunch which is not the best idea. You cannot beat yogurt whenever it comes to a healthy snack though. Along with calcium, it really is a good supply of protein and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to produce it. Yogurt unites perfectly with nuts and seeds. This minimizes your sugar consumption without lowering the taste of your snack.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to stew beef recipe. To cook stew beef you only need 8 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Stew Beef:
  1. Get cubes Beef
  2. You need Half red capsicum
  3. Use Half yellow capsicum
  4. You need 2 tomatoes
  5. Get Black pepper
  6. Provide Half onion
  7. Use Oyster sauce
  8. Get Tomatoe sauce
Instructions to make Stew Beef:
  1. Saute onion until soft then add beef.Mix them then add.oyster sauce black pepper and one cup of water.Let.it simmer until beef will.become tender.When.beef is almost done.Open the cover and add tomatoes and capsicum.Mix well then cook until done.

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