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Beef Stew with Oyster Mushrooms and Green Lentils
Beef Stew with Oyster Mushrooms and Green Lentils

Before you jump to Beef Stew with Oyster Mushrooms and Green Lentils recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

We all know that eating healthy snacks can help us feel better within our bodies. Increasing our consumption of sensible foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the supermarket searching for an ideal snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. Almonds are sometimes considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. Almonds really are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often make you sleepy. Having said that, you won’t need a nap after consuming almonds. Instead they will simply help your muscles and digestive system relax while also helping you feel less burned out. Almonds frequently provide a general increased a feeling of well-being.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to beef stew with oyster mushrooms and green lentils recipe. You can have beef stew with oyster mushrooms and green lentils using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Beef Stew with Oyster Mushrooms and Green Lentils:
  1. Use 8 oz beef, cut into 1 inch long strips
  2. Provide 2 tsp French Picnic sea salt, divided
  3. Take 1 Cooking oil, as needed
  4. Take 4 oz oyster mushrooms, bite size pieces
  5. Get 3/4 cup onion, diced
  6. Get 2 clove garlic, minced
  7. Get 2 carrots, sliced
  8. Provide 1 cup tomato sauce
  9. Get 4 oz reduced beef stock
  10. Prepare 5 each thyme sprigs
  11. Prepare 1 each bay leaf, fresh
  12. Take 1 cup green lentils
  13. You need 2 cup water
Instructions to make Beef Stew with Oyster Mushrooms and Green Lentils:
  1. After cutting the beef into 1 inch long strips, season to taste with the French Picnic sea salt (about 1/2 teaspoon).
  2. Heat a 2-quart, heavy-bottomed saucepan over medium-high heat. Add enough cooking oil to lightly coat the pan. Add beef, and brown without stirring for 2-3 minutes. Flip beef over, add mushrooms, and cook for 1-2 minutes more. Stir in onions and - garlic, and cook for 1-2 minutes more. Add carrots and cook for 3-4 more minutes, while stirring.
  3. Add tomato sauce, beef stock, herbs, lentils and water. Stir to combine, and bring to a boil. Stir well, reduce heat to low, cover, and simmer for 20 minutes. Uncover, stir well, and add 1 teaspoon of French Picnic sea salt. Cover again, and cook for 15-20 minutes more, or until lentils and beef are both tender.
  4. Remove herbs, and adjust seasoning to taste.
  5. Ladle into two bowls. Serve and enjoy!

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