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Before you jump to Barbecue Sauce Beef Stew recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy kinds plays a part in a more healthy feeling. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthy foods for something to eat between meals. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.
While searching for a convenient wholesome snack, do not forget about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the greatest things you are able to reach for. It contains tons of calcium, protein, and B vitamins. Yogurt is very easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes wonderfully with nuts as well as seeds. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to barbecue sauce beef stew recipe. You can cook barbecue sauce beef stew using 25 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Barbecue Sauce Beef Stew:
- Use Beef stew meat
- Use [Marinade]
- Use 2 tbsp steak powder
- Use 1.5 tsp salt
- Get 1 tsp black or white pepper
- Take 1 tbsp soy sauce
- Prepare 1 tbsp oyster sauce
- Use 1 tsp paprika
- Get 1 tbsp sriracha sauce (optional)
- Provide 1 tsp Worcestershire sauce
- Provide 1 dash dried herbs
- Prepare [Cook]
- Take 1 big onion
- Use 3 cloves garlic
- You need 1 1/2 cup beef or chicken broth
- Prepare 3 dried bay leaves
- Use 2 carrots
- Take 2-3 celery sticks
- You need 1.5 tsp Worcestershire sauce
- Prepare 1 tbsp soy sauce
- Get 1.5 tsp salt
- Prepare 1.5 tsp oyster sauce
- Provide 1 tsp sugar
- Prepare 2 tbsp BBQ sauce
- Get 1 tbsp corn flour + water (slurry)
Steps to make Barbecue Sauce Beef Stew:
- Marinade stew beef meat for 20 minutes or overnight
- Heat 1 tbsp oil in pan and brown beef stew meat
- Place meat at the bottom of the pot of slow cooker; add chopped onion, garlic, bay leaves, carrots, celery and a portion of stock and cook for approximately 10 to 15 minutes in a normal pot/slow cooker on max
- Halfway through, add remainder of stock or water and flavor accordingly with salt, sugar, soy sauce, Worcestershire sauce, BBQ sauce, oyster sauce
- 20 minutes before serving, add in slurry, turn up heat until the stew has thickened
- Serve with rice or pasta
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