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Chicken stew tomato and pineapple
Chicken stew tomato and pineapple

Before you jump to Chicken stew tomato and pineapple recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Eating healthy foods can make all the difference in how we feel. We are likely to feel way less gross after we increase our intake of healthy foods and reduce our consumption of junk foods. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Healthy foods made from whole grains are excellent for a fast snack. A slice of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Make the modification from refined products such as white bread to the healthier whole grain choices.

A large variety of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to chicken stew tomato and pineapple recipe. You can have chicken stew tomato and pineapple using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Chicken stew tomato and pineapple:
  1. You need 2 tablespoon fish sauce
  2. Take 1 tablespoon oyster sauce
  3. Use 1 tablespoon sweet soy sauce
  4. Prepare 2 teaspoon sugar
  5. Provide Ginger
  6. Use Tomato
  7. Take Pineapple
  8. Get Potato
  9. You need Black pepper
  10. Get Chicken
Steps to make Chicken stew tomato and pineapple:
  1. Prepare all your ingredients as in the picture below. The chicken feet I boil them earlier before I mixed it with the dish.
  2. Heat your wok and cooking oil,fry your garlic until golden color and add in tomato and potato. Fry it until your tomato get wet and tomato golden color as u can see in the picture below. Fry with medium heat.
  3. Then add in your chicken and,a bowl of water and black pepper and don’t forget your sauces. I normally prepared my sauces in advance and ready mixed it up together.Leave it about 15minutes with your wok closed and low medium heat. Then add Your pineapple 2-3 minutes before you done. I add it last because I want the sweet taste of pineapple still taste fresh. Always tasted for the taste of u like or not u can always adjusted it.Once done ready to serve.

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