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Seafood stew with tomato and chorizo
Seafood stew with tomato and chorizo

Before you jump to Seafood stew with tomato and chorizo recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Ingesting healthy foods makes all the difference in how we feel. We are likely to feel way less gross after we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Foods made from whole grains are excellent for a easy snack. Starting your day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can be more healthy with whole grain chips and crackers. Choosing whole grain food items is always better than eating the highly processed grains we commonly find in our grocery stores.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to seafood stew with tomato and chorizo recipe. To make seafood stew with tomato and chorizo you only need 26 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Seafood stew with tomato and chorizo:
  1. Take Freshly baked bread
  2. Prepare Homemade butter
  3. Take 1 kg mussels
  4. Provide 250 g clams
  5. Use 1 fillet salmon
  6. Take 1 fillet cod
  7. Provide 1 fillet haddock
  8. Use 2 tubes calamari sliced into rings
  9. Provide Fresh parsley
  10. Prepare Fresh basil
  11. Take Stew
  12. Prepare 200 g chorizo diced
  13. Get 1 diced white onion
  14. Take 2 cloves garlic
  15. You need Extra virgin olive oil
  16. Get 400 g plum tomatoes
  17. You need 400 g chopped tomatoes
  18. Take 2 tbsp tomato paste
  19. Get 1 tsp Dijon mustard
  20. Take 1 tsp origanum
  21. Take Salt
  22. You need Pepper
  23. Use Smoked paprika
  24. You need 250 ml Cabernet Sauvignon
  25. Take 50 g sugar
  26. Get 500 ml water
Instructions to make Seafood stew with tomato and chorizo:
  1. Brown onions and garlic in olive oil. Add splash of water to soften. Add tomatoes, paste, sugar and origanum then simmer. Season with salt, pepper and smoked paprika.
  2. Add water and bring to the boil. Remove from heat and using a hand blender, blitz the sauce until very smooth. Add mustard and stir well. Add the wine and mix through.
  3. Brown the chorizo in oil and fry king prawns with a 1 tsp butter. Once the prawns have discoloured, add the tomato stew and bring to a simmer. Add all the fish except the calamari, clams and mussels. Add the mussels and clams and place a lid to steam. Once the mussels start opening add the calamari and leave for two to three minutes until the calamari has changed colour.
  4. Serve the stew in a deep dish with freshly sliced or torn herbs sprinkled on top. Enjoy with torn bread and butter.

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