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Chapati and beef stew
Chapati and beef stew

Before you jump to Chapati and beef stew recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Wholesome eating promotes a feeling of well being. When we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for goodies can be a struggle because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting snack.

One of the most popular snack foods is natural yogurt. Often people decide to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt helps make a fantastic snack, nevertheless. It contains tons of calcium, healthy proteins, and B vitamins. Yogurt is easy for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try adding some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to chapati and beef stew recipe. To make chapati and beef stew you need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Chapati and beef stew:
  1. Get 1/2 kg beef
  2. Take 1 red capiscum
  3. You need 1 yellow capicum
  4. Get 1 green capiscum
  5. Get 1/2 tsp dark soy sauce
  6. Get 1/2 tsp oyster sauce
  7. Prepare 1/2 tsp black pepper
  8. Take 1/2 tap salt
  9. Provide 2 tbspn oil
  10. Use 1 cup tomato puree
  11. Take 1 large carrot
Instructions to make Chapati and beef stew:
  1. Wash and cut the beef, boil in its water
  2. In a pan heat the oil and add the onions, sautee in oil but not brown, add the beef and stir. Add the chopped carrot.
  3. Add the chopped capiscums and continue stiring for 15 mins
  4. Add the tomato puree and spices and cook for another 15 mins
  5. Add stock/ water and leave to simmer for 30 mins
  6. Serve with chapati

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