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Before you jump to Beef Tomato Stew recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
Ingesting healthy foods can make all the difference in how we feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, nonetheless, with regards to eating between meals. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
If you’re looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always better than eating the processed grains we commonly obtain in our grocery stores.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to beef tomato stew recipe. You can cook beef tomato stew using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Beef Tomato Stew:
- You need 300 g Beef
- You need 1 can canned cut tomato
- You need half onion
- Prepare 30 g Olive oil
- You need 1 ea garlic
- Get bit pepper, salt, ginger
- Get [Seasoning]
- Get 2 cube maggi (beef)
- Get 15 g oyster source
- Prepare 15 g worcester source
- Prepare 100 g water
Instructions to make Beef Tomato Stew:
- Cut beef in cube. Cut onion and garlic in mince
- Prepare the seasoning. Put cut tomato, maggi, oyster source, worcester source and water into the bowl and mix them.
- Put olive oil into pot. Put garlic, ginger, onion and beef into pot and cook for 5 minutes.
- Put the seasoning that you prepared in Method 2 into the pot and mix it with beef and onion.
- Cook for 30 minutes.
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