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Simple and Warming Chinese Cabbage and Clam Cream Stew
Simple and Warming Chinese Cabbage and Clam Cream Stew

Before you jump to Simple and Warming Chinese Cabbage and Clam Cream Stew recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

Ingesting healthy foods can make all the difference in how we feel. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a role in a more balanced feeling. A little bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Finding goodies that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always far better than eating the refined grains we commonly obtain in our grocery stores.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to simple and warming chinese cabbage and clam cream stew recipe. You can cook simple and warming chinese cabbage and clam cream stew using 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Simple and Warming Chinese Cabbage and Clam Cream Stew:
  1. Get 1/8 Chinese cabbage
  2. Provide 6 Boiled clams
  3. Provide 1 clove Garlic
  4. Prepare 10 grams Butter
  5. Get 1 1/2 tbsp White flour
  6. Use 200 ml ★Milk
  7. Get 2/3 tsp ★Chicken stock granules
  8. Use 1 tbsp ★White wine (if available)
  9. Prepare 1 dash ★Salt
  10. Get 1 dash ★Pepper
  11. You need 1/2 tsp ★Sugar
  12. Use 1 Olive oil (or vegetable oil)
Instructions to make Simple and Warming Chinese Cabbage and Clam Cream Stew:
  1. Divide the Chinese cabbage into leaves and stems, cut the stem into 2 cm, and roughly chop the leaves.
  2. Finely chop the garlic.
  3. Add butter to a frying pan and heat, shake the pan back and forth to spread out the butter once it melts, and sauté the clams on both sides for 2~3 minutes.
  4. Take out the clams. Leave the scallop broth in the frying pan, and continue to Step 5.
  5. Add olive oil to the frying pan from Step 3, sauté the garlic, add cabbage stems once it begins to simmer, and sauté until they wilt.
  6. Add cabbage leaves to Step 5, give it a quick stir, add flour and coat everything, then stir in ★.
  7. Add the clams to Step 6 and bring to a boil. Boil for about 5 minutes, check the flavor, and season with salt to taste.
  8. Serve on dishes and it is done.

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