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Ashlea's Easy Smoothie
Ashlea's Easy Smoothie

Before you jump to Ashlea's Easy Smoothie recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

We are all aware that consuming healthy foods can help us really feel better in our bodies. We are likely to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult if it is snack time. Shopping for snacks can be a difficult task because you have countless options. Here are a few healthy snacks that can be used when you need an instant pick me up.

Whole grain snacks are an excellent choice for a fast balanced snack. Starting your working day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Eating on the run may be healthier with whole grain chips and crackers. Deciding on whole grain snacks is always far better than eating the highly processed grains we commonly obtain in our grocery stores.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to ashlea's easy smoothie recipe. To make ashlea's easy smoothie you need 9 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Ashlea's Easy Smoothie:
  1. Provide 1 big handful of spinach (you can't taste it I promise)
  2. Get 1 small pear
  3. Provide 1 small pear
  4. Use 2 thick slices of cucumber
  5. Provide 2 thick slices of cucumber
  6. Take 1/2 cup frozen tropical fruit (I get the tropical mix in Aldi - great for the student budget)
  7. You need 1/2 cup frozen tropical fruit (I get the tropical mix in Aldi - great for the student budget)
  8. Take 1/2 cup water
  9. Provide 1/2 cup water
Instructions to make Ashlea's Easy Smoothie:
  1. It's easy….. blend together and serve!

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