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Before you jump to Easy banana smoothie recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
Ingesting healthy foods makes all the difference in how we feel. If we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult when it is snack time. You can spend several hours at the food market searching for the right snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.
If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run can easily be much healthier with whole fiber chips and crackers. Whole grains are usually better than highly processed grains present in white bread.
A large selection of easy health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to easy banana smoothie recipe. You can cook easy banana smoothie using 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Easy banana smoothie:
- Get 6 fresh bananas
- Take 2 tins peak evaporated milk
- Prepare 1/2 cup milk powder
- Get 1 cap vanilla essence
- You need 1 tbsp sugar
- Use 1/2 cup cold water
Instructions to make Easy banana smoothie:
- Start by diluting the milk powder in the cold water.stir and pour into a blender jar.add the evaporated milk,sugar and vanilla.peel bananas and cut into smaller chunks then add into the blender jar. Process on high speed,until the mixture is smooth and creamy.pour in glasses and enjoy immediately.
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