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Berry Easy Smoothie
Berry Easy Smoothie

Before you jump to Berry Easy Smoothie recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Healthy eating encourages a feeling of health and wellbeing. When we eat more healthy meals and less of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. You can spend hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

Whole grain meals are an superb choice for a fast balanced snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always better than eating the processed grains we commonly find in our grocery stores.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to berry easy smoothie recipe. To make berry easy smoothie you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Berry Easy Smoothie:
  1. Get 1 banana
  2. Prepare 1 small orange peeled
  3. Use 4 strawberries
  4. You need 6 blueberries
  5. Use 6 raspberries
  6. You need 1 cup lowfat milk
  7. Take 1 tbsp sugar
  8. You need 4 ice cubes
Instructions to make Berry Easy Smoothie:
  1. Combine all fruits into a blender note: berries can be fresh or frozen
  2. Add milk, sugar and ice
  3. Blend until smooth, enjoy!

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