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Sweet Potato Brownies
Sweet Potato Brownies

Before you jump to Sweet Potato Brownies recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

We are all aware that having healthy snacks can help us really feel better in our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones contributes to a more balanced feeling. A salad helps us feel better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, in terms of eating between snacks. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Whole grain foods are an superb choice for a fast healthy snack. A piece of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers produced from whole grains can be great for quick snack foods to eat on the go. Selecting whole grain snacks is always much better than eating the refined grains we commonly find in our grocery stores.

A large selection of instant health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to sweet potato brownies recipe. To make sweet potato brownies you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Sweet Potato Brownies:
  1. Provide 1 1/3 cup steamed and mashed sweet potato
  2. Get 1/4 cup oat flour
  3. You need 3/4 cup cacao
  4. You need 1/4 cup agave / maple syrup
  5. Get 1/4 cup brown sugar
  6. Prepare 1/2 cup peanut butter
  7. Prepare 2 tbsp flaxseeds + 5tbsp water
  8. Take 1/4 tsp baking soda
Steps to make Sweet Potato Brownies:
  1. Blend 2 tbsp flaxseeds with 5 tbsp water in a high speed blender for a "vegan egg".
  2. In a bowl mix all ingredients until just combined.
  3. Add mixture to a lined 9x12 inch / 20x30cm backing dish.
  4. Bake at 160°C for approx 25mins.
  5. Cut into pieces and serve with whipped cream or ice cream.

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