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Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash
Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash

Before you jump to Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

We all know that having healthy meals can help us truly feel better inside our bodies. Whenever we eat more healthy meals and less of the detrimental ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for something to eat between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.

When looking for a convenient healthy snack, do not forget about yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the very best things you can reach for. It is a protein-rich resource of nutritious vitamins and minerals. Yogurt is very easy for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar intake without lowering the taste of your snack.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to paleo bacon wrapped pork chops with sweet potato mash recipe. To cook paleo bacon wrapped pork chops with sweet potato mash you need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash:
  1. Get sweet potato mash
  2. Get 1 large sweet potato - peeled and diced
  3. You need 1 tbsp coconut oil
  4. Provide 1/4 tsp cinnamon
  5. Use 1/4 tsp salt
  6. Take 1 dash nutmeg
  7. You need bacon wrapped pork chops
  8. Get 2 large bone out pork chops thick cut
  9. Prepare 3 strips of thick cut bacon
Instructions to make Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash:
  1. Preheat oven to 300.
  2. Peel and chop sweet potato. Boil in lightly salted water until soft.
  3. Drain potatoes. Mash then add coconut oil and cinnamon. Set aside.
  4. Generously season pork chop on both sides. Wrap the pork chop with the bacon starting at one end overlapping with each slice.
  5. Heat fry pan place bacon wrapped pork chops and sear. When bacon is well cooked on both sides place in preheated oven for 10 mins or until well cooked.

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