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Sweet potato balls
Sweet potato balls

Before you jump to Sweet potato balls recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

We all know that consuming healthy foods can help us truly feel better inside our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more balanced feeling. A piece of pizza does not have you feeling as healthy as eating a fresh green salad. This is often a problem, nonetheless, when it comes to eating between snacks. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack.

If you are not sensitive to nuts, try having some almonds! As an all-in-one power booster, almonds offer you many health rewards. These kinds of nuts contain lots of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. Having said that, you won’t need a nap after eating almonds. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional condition can often be lifted by just eating almonds.

A large selection of easy health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to sweet potato balls recipe. To make sweet potato balls you need 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Sweet potato balls:
  1. Take 2 cups mashed sweet potatoes
  2. Use 1 cup all purpose flour
  3. Provide 1/2 tsp baking powder
  4. You need 1 heaped teaspoon cardamon
  5. Use 1/2 cup sugar
Instructions to make Sweet potato balls:
  1. Take your preboiled sweet potatoes and mash them( you can also use orange or yellow sweetpotatoes
  2. In a clean bowl put your flour and add baking powder, cardamon and sugar
  3. Mix the mashed sweet potatoes with flour until it doesn't stick then let it rest for a few minutes then make small round balls
  4. Heat your oil in high heat then reduce to medium low and now place the sweet potatoes
  5. Deep fry them and Let them achieve your desired brownness
  6. Put on a paper towel to drain the excess oil as they cool…then serve with hot cocoa or coffee and enjoy

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