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Sweet potato halwa
Sweet potato halwa

Before you jump to Sweet potato halwa recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Ingesting healthy foods tends to make all the difference in how we feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy types contributes to a more wholesome feeling. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.

If you’re not hypersensitive to nuts, try consuming some almonds! As an all-in-one energy booster, almonds provide many health advantages. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that causes drowsiness, is found in almonds. In the case of almonds, however, they wont make you yearn for a nap. These nuts relax the muscles and supply a general sense of relaxation. Your emotional condition can sometimes be lifted by just eating almonds.

A large selection of instant health snacks is easily available. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to sweet potato halwa recipe. You can have sweet potato halwa using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Sweet potato halwa:
  1. Use 1 cup boiled and mashed sweet potato
  2. Prepare 1/4 cup samolina
  3. Take as needed sugar
  4. Provide 1/2 tsp cardamom powder
  5. Get as needed ghee
  6. Get 8 cashews
  7. Provide 8 golden raisins
  8. Prepare 2 cups water
  9. Get 1 pinch salt
Steps to make Sweet potato halwa:
  1. Heat 1 tbsp of ghee. Add the semolina and roast on medium-low heat till semolina is toasted, but not browned.
  2. Heat 1 tbsp ghee in a deep pan. Fry the cashews and raisins till golden and plump. Remove and keep aside.
  3. In the same pan heat up 2 tbsp ghee and add the mashed sweet potatoes. Fry it on medium heat till fragrant, stir frequently.
  4. Meanwhile, keep water for boiling in another vessel.
  5. Add the roasted semolina to the sweet potato and mix well. Add the boiling hot water, salt and cardamom powder. Give it a stir, lower the heat and let it cook till the water is almost absorbed.
  6. Add sugar and stir well, the halwa will become softer when the sugar melts with the heat, Stir for a couple of minutes.
  7. Add the last 1 tsp of ghee and mix well. The halwa will be smooth and glossy now. Stir well till you see the halwa leave the sides of the pan. Add fried cashews and raisins. Stir till you get desired consistency.
  8. Serve hot, warm or cold.

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