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Before you jump to Sweet potato halwa recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
We are all aware that consuming healthy foods can help us really feel better inside our bodies. We tend to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of junk foods. A bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. You can spend hours at the grocery store searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.
Try eating almonds unless you suffer from nut allergies. Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. However, you won’t need a nap after consuming almonds. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Almonds often give you a general increased a feeling of well-being.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to sweet potato halwa recipe. You can have sweet potato halwa using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Sweet potato halwa:
- Provide 1 cup boiled mashed sweet potato
- Provide 1 tablespoon ghee
- Use 3 tablespoons sugar
- Prepare 1 cup milk
- Prepare 1/4 teaspoon cardamom powder
Steps to make Sweet potato halwa:
- In a pan add boiled sweet potato,milk and ghee, roast it on medium flame for 3 min.
- Then add sugar and cook for 5 mins on low flame till lumpy
- Then add cardamom powder and mix well and serve it garnish with strawberry.
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