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Before you jump to what a "mashing" sweet potatoes! recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
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We hope you got insight from reading it, now let’s go back to what a "mashing" sweet potatoes! recipe. You can cook what a "mashing" sweet potatoes! using 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook what a "mashing" sweet potatoes!:
- Get 3 medium sweet potato
- Take 1/4 cup low fat milk or full cream milk
- Use 1 tbsp plain yogurt or sour cream
- Prepare 2 dash salt
- Use 1 dash peppercorn
- Use 1 tbsp butter or olive oil
- You need 3 clove garlic
Steps to make what a "mashing" sweet potatoes!:
- Peel and dice sweet potato into cubes.
- Place diced sweet potatoes into water and add some salt. Boil.
- Once the sweet potatoes are soft, remove and drain aside.
- On the same pan, add a table spoon of butter or olive oil.
- add in chopped garlic. allow to cook.
- add in sweet potatoes and start mashing slightly over low heat.
- Next, add in milk and yogurt. Mix in salt and peppee according to own preference.
- once its mashed, cover with lid for a minute and off the stove. I like to have some chunks in my mash but if you like smooth mash sweet potatoes, grab a folk and keep mashing :) add in a dash of olive oil or garlic based oil to add more flavor.
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