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Sweet Potato Poli
Sweet Potato Poli

Before you jump to Sweet Potato Poli recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

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Try eating almonds unless you are afflicted by nut allergies. As an all-in-one power booster, almonds offer you many health advantages. Several nutritional vitamins are found in these wonderful nuts. They do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. In the case of almonds, however, they wont allow you to long for a nap. These nuts loosen up the muscles and supply a general sense of peace. Your emotional level can sometimes be lifted by just eating almonds.

A large selection of quick health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to sweet potato poli recipe. You can have sweet potato poli using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Sweet Potato Poli:
  1. Use For Dough
  2. Prepare 1 cup all-purpose flour/maida or wheat flour
  3. Provide to taste Salt
  4. Use 1 tbsp oil or ghee
  5. Use as needed Water to knead the dough
  6. Take Stuffing for Poli
  7. Provide 5-6 sweet potatoes (boiled and mashed)
  8. Prepare 2 tbsp fresh grated coconut
  9. Take To taste Sugar for sweetness
  10. Use 1/2 tsp cardamom powder
Instructions to make Sweet Potato Poli:
  1. In a mixing bowl add flour, salt, ghee or oil and required water. Knead well to make a loose dough.  Add 2 tbsp oil over it and keep aside for minimum 2 - 3 hrs.
  2. While the dough is resting, make the stuffing. Boil, cool, clean and mash the sweet potatoes.
  3. To the mashed potatoes, add sugar, coconut, cardamom powder and mix well.
  4. To make the poli
  5. Divide dough lemon sized balls and roll out to form a thick disc. Then place1 tbsp of stuffing and close to form a ball.
  6. Then roll out into a round flat disc. Heat a tawa and fry the poli till cooked on both sides.
  7. Now you can enjoy your poli.

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