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Sweet potato croquette
Sweet potato croquette

Before you jump to Sweet potato croquette recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

Healthy and balanced eating helps bring about a feeling of well being. If we eat more healthy snacks and a smaller amount of the detrimental ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be challenging if it is snack time. Shopping for snack foods can be a struggle because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

Healthy foods made from whole grains are great for a easy snack. Starting your working day with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Whole grains are usually better than processed grains present in white bread.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to sweet potato croquette recipe. To make sweet potato croquette you only need 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Sweet potato croquette:
  1. Prepare I cup hot mashed sweet potatoes
  2. You need 1 tbsp margarine
  3. Use 1/2 tsp salt
  4. Provide pepper and onion blended
  5. Provide 1 seasoning cube
  6. Provide 1 egg beaten
  7. Get Flour/crushed cornflakes/breadcrumbs
Steps to make Sweet potato croquette:
  1. Cook and mash potatoes
  2. Add blended pepper & onion
  3. Tbsp margarine
  4. 1 tsp salt & seasoning
  5. Mix all ingredients well. If very dry, moisten with a little milk
  6. Shape into little patties or balls and roll in flour. Deep fry until golden brown. For special treat just like mine, I rolled in beaten egg and finely crushed cornflakes instead of flour
  7. Drain well and serve.

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