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Before you jump to 2 ingredients Sweet Potato Flatbread recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
We are all aware that eating healthy foods can help us feel better in our bodies. Whenever we eat more healthy foods and less of the bad ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. This is usually a problem, nonetheless, in terms of eating between snacks. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Whole grain foods are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain choices.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to 2 ingredients sweet potato flatbread recipe. You can have 2 ingredients sweet potato flatbread using 2 ingredients and 19 steps. Here is how you cook that.
The ingredients needed to prepare 2 ingredients Sweet Potato Flatbread:
- Use 2 large Sweet potatoes (2 cups mashed potato)
- Provide 2 cups flour
Instructions to make 2 ingredients Sweet Potato Flatbread:
- Boil sweet potato till very soft. This will take 10-12 minutes depending on the type of pot used.
- Drain the liquid and start mashing with a wooden spoon
- Mash completely so it do not form lumps
- The mashed potato should be 2 cups
- Allow the mashed potato to cool down. Add flour. (Leave 3 tablespoon for dusting)
- Form a soft dough
- Cut the dough into ten small pieces
- Grease working surface with the remaining flour and start rolling the dough into round shape
- Cut out a circle using a round object
- Remove the object
- Remove the excess dough
- The dough is ready for toasting
- Heat a non stick pan and place one dough. Allow it to cook for 1 minutes
- Turn the other side and cook for 1 minute too
- This step is optional. Apply a pinch of butter on the bread while they are still hot
- Cover it with damp towel to avoid hardening. Note: if you leave it uncovered, it would be hard and cannot be rolled.
- Sweet potato flatbread is ready
- It can be served with curry, soup and with favorite filling as a wrap
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