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Before you jump to Sweet Potato Bake recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
We all know that eating healthy foods can help us feel better in our bodies. We tend to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of processed foods. A bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough if it is snack time. Shopping for goodies can be a difficult task because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains included in white bread.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sweet potato bake recipe. To make sweet potato bake you need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Sweet Potato Bake:
- Provide potato bake
- Get 6 cup Sweet potato (cooked & mashed)
- Take 4 eggs
- Provide 3/4 cup sugar
- Provide 1/2 cup Half and half cream
- You need 1/2 cup butter
- You need 4 tsp vanilla extract
- Get Topping
- Prepare 1/2 cup brown sugar (packed)
- You need 2 tbsp flour
- You need 1/4 cup cold butter
- Prepare 1/2 cup chopped pecans
Instructions to make Sweet Potato Bake:
- In a large mixing bowl combine first 6 ingredients, beat until light and fluffy. Transferred to a greased 11X17 inch baking dish.
- For topping combine the brown sugar and flour in a bowl, cut in butter until crumbly. Fold in pecans. Sprinkle this over sweet potatoes.
- Bake uncovered at 350°F for 30 minutes
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