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Before you jump to Sweet potato pie smoothie bowl recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
We all know that having healthy meals can help us truly feel better within our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy types contributes to a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This can be a problem, however, with regards to eating between snacks. Shopping for snacks can be a struggle because you have countless options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
If you’re not sensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. Almonds can be a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan that may often make you sleepy. In the case of almonds, however, they wont allow you to really miss a nap. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Almonds typically give a general increased sense of well-being.
A large assortment of easy health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to sweet potato pie smoothie bowl recipe. You can have sweet potato pie smoothie bowl using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Sweet potato pie smoothie bowl:
- Use 1/2 cup mashed sweet potato
- Use 1 frozen banana
- Prepare 2 Tablespoons boiled butternut or pumpkin
- Prepare 1/4 Teaspoon cinnamon
- Prepare Pinch turmeric
- You need Pinch salt
Instructions to make Sweet potato pie smoothie bowl:
- Place all of the ingredients (sweet potato, banana, butternut or pumpkin, cinnamon, turmeric and salt) into a blender, and blend until smooth and creamy (I used a hand blender).
- Pour into a bowl and top with your favourite nuts + berries + banana + pumpkin seeds.
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