Hello everybody, welcome to my recipe page, if you're looking for Mashed sweet potato and beans recipe, look no further! We provide you only the perfect Mashed sweet potato and beans recipe here. We also have wide variety of recipes to try.
Before you jump to Mashed sweet potato and beans recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Ingesting healthy foods tends to make all the difference in how we feel. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). This is often a problem, nonetheless, in terms of eating between meals. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.
For anybody who is not sensitive to nuts, try consuming some almonds! Almonds are usually considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. But whenever you eat almonds, you do not feel like you must sleep a while. Alternatively they will just help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional state can sometimes be lifted by just eating almonds.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to mashed sweet potato and beans recipe. You can have mashed sweet potato and beans using 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Mashed sweet potato and beans:
- Get 6 medium Sweet potatoes
- Prepare 2 cups boiled Beans
- You need 3 TBSpn Butter
Steps to make Mashed sweet potato and beans:
- Boil and peel the potatoes
- Boil the beans till very soft
- In a large pot put the beans and potatoes on low heat with a little water or milk and start pounding. Add the butter and keep pounding till the mixture is homogeneous and firm.
- Serve with any stew or as is. Enjoy!
If you find this Mashed sweet potato and beans recipe helpful please share it to your close friends or family, thank you and good luck.
