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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of processed foods. A bit of pizza does not make you feel as healthy as ingesting a fresh green salad. This is usually a problem, nevertheless, in terms of eating between goodies. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
If you are looking for a fast snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning hours. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sweet potato pie recipe. You can have sweet potato pie using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Sweet Potato Pie:
- Prepare 2 cup sweet potatoes cooked and mashed, approx
- You need 1/4 cup butter melted
- Take 2/3 cups sugar
- You need 1/3 cup evaporated milk
- Take 1 teaspoon pumpkin pie spice
- Prepare 1/2 teaspoon vanilla
- You need pinch salt
- Prepare 9 inch pie shell
Instructions to make Sweet Potato Pie:
- Preheat oven to 180°c
- In a large bowl combine prepared sweet potatoes, melted butter, sugar, evaporated milk, pumpkin pie spice, vanilla and salt.
- Whisk until smooth (or use an electric mixer if preferred).
- Pour into uncooked 9" pie crust and bake for 55-60 minutes or until set.
- Cool to room temperature before serving.
- Top with whipped cream.If the crust begins to brown too much, use a pie shield or cover with foil.
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