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Before you jump to Sweet Potato Gul Gula recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Eating healthy foods makes all the difference in the way you feel. We tend to feel way less gross when we increase our daily allowance of nutritious foods and decrease our consumption of junk foods. A bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for snack foods can be a challenge because you have countless options. Why not try one of many following nutritious snacks the next time you need some extra energy?
Probably the most popular snacks is yogurt. Sometimes people elect to eat yogurt over a nutritious lunch which is not the right idea. You can’t beat yogurt any time it comes to a wholesome snack though. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by many people. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar consumption without lowering the taste of your snack.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to sweet potato gul gula recipe. To cook sweet potato gul gula you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Sweet Potato Gul Gula:
- Take 1 cup boiled mashed sweet potato
- Get 1/2 cup boiled mashed beet root
- You need 2 1/2 tbsp icing sugar
- Provide 1 cup khoya
- Provide 1/2 tsp rock salt
- Get 2 tbsp milk powder
- Get 1/2 cup wheat flour
- You need 2 tbsp flour
- Get 1/2 tsp cardamom powder
- Provide Little milk
Steps to make Sweet Potato Gul Gula:
- Boil the sweet potato with little salt and 1 cup of water. Then mash it thoroughly,then add all the ingredients (with out beetroot pulp) then divide the Mixture in two parts.
- (Boil the beetroot separately, then puree it) then add this puree to one of the batter mixtures thoroughly, make small balls of plain one, and red one,
- Heat the oil for frying, fry this balls light brown in colour
- Decorate with icing sugar, serve hot.
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