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Before you jump to Macrobiotic Sweet Potato Cookies recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Healthy eating encourages a feeling of wellness. We have a tendency to feel way less gross after we increase our intake of wholesome foods and lower our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically anyway). This can be a problem, nonetheless, when it comes to eating between snacks. Shopping for goodies can be a challenge because you have countless options. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
Healthy foods made from whole grains are excellent for a quick snack. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains included in white bread.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to macrobiotic sweet potato cookies recipe. You can cook macrobiotic sweet potato cookies using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Macrobiotic Sweet Potato Cookies:
- Provide A
- Provide 100 ml Mashed and steamed sweet potato
- Provide 100 ml Flour (cake flour)
- Use 2 tbsp Katakuriko
- You need 1 1/2- tablespoons Beet sugar
- Use 1 dash Salt
- Provide B
- Prepare 1 1/2 tbsp Canola oil
- Prepare 1 tsp Vanilla essence
Steps to make Macrobiotic Sweet Potato Cookies:
- Put the A ingredients into a plastic bag. There is no need to deflate the air from the bag. Shake well to mix.
- Add the B ingredients to the mixed dry ingredients from Step 1 and shake again to mix. It will gradually come together to form a dough (do not knead the mixture).
- Make into a log, and slice into cookies. Bake in the oven at 180℃ for 15-20 minutes.
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