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Before you jump to Banana flower & Sweet Potato Cutlet recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
We are all aware that having healthy foods can help us feel better within our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy types contributes to a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically anyway). Choosing healthier food choices can be tough when it’s snack time. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
Foods made from whole grains are excellent for a fast snack. Starting your working day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run can easily be much healthier with wholesome chips and crackers. Deciding on whole grain food items is always much better than eating the refined grains we commonly come across in our grocery stores.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to banana flower & sweet potato cutlet recipe. You can have banana flower & sweet potato cutlet using 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Banana flower & Sweet Potato Cutlet:
- Prepare 2 cups Banana flower
- Get 2 tsp Ginger/Garlic paste-
- Get 1tsp Garam masala
- Use 1 tsp Curry powder
- You need 1 tsp pepper powder
- You need 3 Green chillies, finely chopped
- Provide 2 cups Onions, chopped
- Get 2 cups Sweet potatoes boiledand mashed
Steps to make Banana flower & Sweet Potato Cutlet:
- Method: In a Kadai put oil and splutter some mustard seeds then saute onions, green chillies, ginger/garlic paste then add garam masala, curry powder, pepper powder, salt and saute it. After the raw smell goes add the Banana flower and saute it then add the mashed sweet potato and mix well, next turn of the flame & after it cools down roll it out into patties. Dip this in batter (flour mixed with water)& cover it with bread crumbs. Fry it in oil. Serve hot.
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