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Before you jump to sweet potato doughnut fritters recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Wholesome eating helps bring about a feeling of health and wellbeing. When we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find wholesome foods for something to eat between meals. You can spend numerous hours at the food market searching for the right snack foods to make you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
If you are looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain options.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sweet potato doughnut fritters recipe. To make sweet potato doughnut fritters you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make sweet potato doughnut fritters:
- You need 1/2 kg sweet potato peeled, boiled and mashed
- You need 1 water for boiling the sweet potatoes
- Get 1 cup plain flour
- Prepare 1 oil to fry
- You need 1 tsp salt add to water for boiling potatoes
- Take sugar coating
- Get 1 cup sugar
- Provide 1/2 cup water
Steps to make sweet potato doughnut fritters:
- peel, cut and boil sweet potatoes in salted water until cooked. then mash the sweet potatoes
- add the flour to the potatoes.
- take a small ball in your palm and roll to about 3 inches long and mould it into a doughnut shape by joining the ends. do this for the remainder of the flour.
- fry the doughnuts
- sugar coating: in a different wok, boil sugar and water until it becomes a thick syrup. then put in all the doughnuts and mix well until sugar dries and forms a white sugar coating over the donuts.
- dish up and enjoy. this will be very filling compared to your usual donuts..
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