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Sweet potato Gulab jamun
Sweet potato Gulab jamun

Before you jump to Sweet potato Gulab jamun recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

We all know that eating healthy foods can help us feel better inside our bodies. We are likely to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of junk foods. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, in terms of eating between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

Healthy foods made from whole grains are great for a easy snack. A slice of whole wheat toast, as an example is a great snack in the morning. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always better than eating the highly processed grains we commonly find in our grocery stores.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to sweet potato gulab jamun recipe. To cook sweet potato gulab jamun you need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Sweet potato Gulab jamun:
  1. Prepare 1 Sweet potato (medium size, boiled and mashed)
  2. You need 1-2 tablespoon Chestnut flour/Singhare ka atta
  3. Provide 1/2 cup Sugar
  4. Get 1-2 Green cardamom
  5. Use For frying Oil
Instructions to make Sweet potato Gulab jamun:
  1. Take bowl, add mashed sweet potato and chestnut flour in it and make soft dough of it.
  2. Meanwhile, heat oil in a frying pan, make small balls of the dough and deep fry them in medium hot oil till it becomes brown.
  3. Prepare a thin sugar syrup by adding cardmom in it and dip those fried balls in and allow to rest for 1-2 hours.
  4. Your sweet potato gulab jamun is ready now.

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