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Before you jump to Turkey Croquettes recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Healthy eating encourages a feeling of wellness. We tend to feel way less gross whenever we increase our daily allowance of wholesome foods and reduce our consumption of junk foods. Eating more vegetables helps you feel better than eating a piece of pizza. This is usually a problem, however, with regards to eating between goodies. You can spend hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
Consider eating almonds if you don’t suffer from nut allergies. As an all-in-one energy booster, almonds provide many health advantages. Several vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which can often cause you to be sleepy. When it comes to almonds, however, they wont cause you to yearn for a nap. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional state can often be lifted simply by eating almonds.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to turkey croquettes recipe. You can cook turkey croquettes using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Turkey Croquettes:
- Take 1 pound ground turkey or minced leftover cooked turkey
- You need 1/2 cup breadcrumbs
- You need 1/4 cup finely minced celery
- Prepare 1 tablespoons dried onion (rehydrated)
- Get 1/2 can carrots finely minced
- Prepare 1 tablespoon parsley
- You need 1/2 tsp. pepper
- Use 1/4 tsp. salt (if desired)
- Take 1/4 tsp. garlic powder
- Provide 2 egg whites or 1/3 cup egg substitute
- Prepare 1/2 cup breadcrumbs for coating
- Use Pure olive oil for frying
Instructions to make Turkey Croquettes:
- Combine all ingedients (except oil and the 1/2 cup breadcrumbs used for coating) in a large bowl. Mix well. Make sure to rehydrate the onions before adding to mixture.
- Scoop out 1/3 cup portions, make a ball then press them down onto the rest of the breadcrumbs to make a small thick patty. Place aside.
- Preheat oven to 400 degress. Heat oil in a sauté pan. Brown each croquette on both sides cooking through, drain on paper towels and set aside.
- Place browned croquettes on a cookie sheet or pan and bake for another 15 minutes or so. This will crisp them up and put a nice crust on them while you make your side dish or gravy.
- Serve covered with your favorite packaged or canned turkey gravy or even country gravy.
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