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Before you jump to Kielbasa ( turkey) recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Ingesting healthy foods makes all the difference in how we feel. We tend to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of junk foods. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
Eating almonds is a fantastic option as long as you don’t possess a nut allergy. Almonds provide a multitude of health benefits and are an excellent choice when you need a shot of energy. These types of nuts contain quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. But when you eat almonds, you do not feel like you must sleep a while. Instead they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. Almonds typically provide a general increased feeling of well-being.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to kielbasa ( turkey) recipe. To make kielbasa ( turkey) you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Kielbasa ( turkey):
- Provide 14 oz kielbasa
- Get 4 small peppers chopped
- Get 1 tbsp olive oil
- You need 2 tbsp spicy mustard
- Prepare 1 dash salt & pepper
- You need 1/2 onion chopped
- Provide 3 clove garlic chopped
- Get 7 medium potatoes cut in quarters
- Prepare 1 can cream of celery soup
Instructions to make Kielbasa ( turkey):
- in a large pot add garlic, onion, peppers, salt, pepper, mustard, and olive oil mix together. add cut potatoes mix again. put aside
- in a large skillet brown the kielbasa.
- after browning mix in with other ingredients. let it marinate for at least an hr.
- cook over medium to low heat gradually add soup, or add full can of soup and bake until potatoes are tender
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