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Before you jump to momma's Turkey and rice soup recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
Healthy eating encourages a feeling of well being. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. A piece of pizza does not make you feel as healthy as eating a fresh green salad. This is often a problem, nevertheless, with regards to eating between snacks. Shopping for goodies can be a struggle because you have a great number of options. Here are a few healthy snacks which you can use when you need a fast pick me up.
One of the most popular snacks is natural yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can’t beat yogurt whenever it comes to a nutritious snack though. It contains a lot of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by many people. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar absorption without reducing the taste of your snack.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to momma's turkey and rice soup recipe. You can have momma's turkey and rice soup using 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook momma's Turkey and rice soup:
- Use 1 turkey carcass (just the bones)
- Prepare 1 cup rice
- You need 3 stick celery
- Provide 1 large
- Provide 1 large carrot
- You need 1 tbsp chopped garlic
- Take 1/2 stick butter
- Prepare 1 tbsp salt
- Prepare 1 pinch salt
- You need 1 pinch black pepper
- You need 2 cup leftover turkey meat, chopped into cubes
- Use 1 cup rice
- You need 2 cup chicken broth
Steps to make momma's Turkey and rice soup:
- put Turkey carcass into large stock pot, cover with water and boil for 6-8 hours
- strain anything solid out of Turkey stock
- add one tablespoon salt
- chop vegetables into small pieces
- in a separate pan melt better and saute carrots, onion,celery, and garlic with a pinch of salt and pepper
- add cooked vegetables to Turkey stock
- add chopped Turkey meat
- cook 1 cup rice with 2 cups chicken broth
- once rice is thoroughly cooked add it to the soup
- simmer together for about 10 minutes and serve
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