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Turkey And Asparagus Soup
Turkey And Asparagus Soup

Before you jump to Turkey And Asparagus Soup recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

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When looking for a convenient nutritious snack, do not forget about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt whenever it comes to a healthy snack though. It is made up of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to make it. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.

A large assortment of instant health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to turkey and asparagus soup recipe. You can have turkey and asparagus soup using 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Turkey And Asparagus Soup:
  1. Get leftover Asparagus tips and or asparagus'es (a good amount)
  2. You need leftover mashed/boiled potatoes
  3. Provide leftover broccoli
  4. Provide leftover turkey meat
  5. Get leftover snowpeas
  6. Get 1 can white beans
  7. Use leftover mashed parsnips
  8. Get water
  9. Get salt
  10. Provide fresh ground black pepper
  11. Use 1 chicken stock cube
  12. Prepare Any leftover turkey/chicken carcasses and or pork and beef bones
Steps to make Turkey And Asparagus Soup:
  1. There's no set way of doing this recipe. However I do suggest using the asparagus for the base of the soup.
  2. Bring the bones to the boil for about 15-20 minutes with the chicken stock cube, a pinch of salt and with plenty of water. Reduce the liquid to a broth like consistency, stirring occasionally.
  3. When done strain the liquid into another pot using a sieve. Be careful not to burn yourself.
  4. Add whatever vegetables you want to the pot including any mashed or already cooked, and bring to the boil. This will take 15-20 minutes depending on the size of your vegetables and whether they are cooked or not. It does not matter whether you slightly over cook the vegetables.
  5. When the vegetables are cooked using an electric food processor, pulse until the vegetables have turned into a thick creamy consistency.
  6. Return to the pot and add a pinch of black pepper and salt to taste if needs be.
  7. In the meantime add the remaining vegetables, you want to leave whole. I would suggest adding vegetables that are already cooked. I used frozen peas, broccoli, I also added the can of beans and Turkey meat and let it simmer for a further 10 or so minutes on a low to medium heat stirring occasionally.
  8. When done let it rest for 10 minutes. Check the seasoning and serve.

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