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Before you jump to Ken's Hearty Thanksgiving Hotdish Casserole recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
We are very mindful that eating healthy snacks can help us truly feel better inside our bodies. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and lower our consumption of junk foods. A piece of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. Shopping for goodies can be a struggle because you have countless options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Try eating almonds unless you have problems with nut allergies. As an all-in-one energy booster, almonds offer many health benefits. Almonds really are a natural way to obtain B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. But once you eat almonds, you won’t feel like you must sleep a while. These nuts relax the muscles and supply a general sense of relaxation. Almonds typically give a general increased feeling of well-being.
A large selection of easy health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to ken's hearty thanksgiving hotdish casserole recipe. To cook ken's hearty thanksgiving hotdish casserole you need 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Ken's Hearty Thanksgiving Hotdish Casserole:
- You need 1.5 turkey breasts, or however much leftover turkey you want
- Use 10 oz corn
- Get 10 oz green beans (from green bean casserole, even!)
- You need 1 1/2 cups turkey, brown, or mushroom gravy - whatever's on hand
- Use 2-3 cups mashed potatoes, just enough to cover your dish
- Prepare 2 cups shredded cheese
- Use Fried onions (optional)
Steps to make Ken's Hearty Thanksgiving Hotdish Casserole:
- Preheat your oven to 400°F, prep a 13x9 pan with cooking spray or your choice of light oil.
- Shred the turkey into bite-sized pieces, add to your dish. Enough to cover, but as much as you want, depending on how protein heavy your diet is.
- Add the corn and green beans, spread evenly for best consistency.
- Add your gravy. If you have mushrooms, as I do, again - even consistency.
- Cover with mashed potatoes, spread thoroughly, and bake for 25 minutes uncovered.
- Cover with cheese, bake for another 15 minutes.
- For the last few minutes of baking, add fried onions if desired, and set to a low broil just long enough to brown your cheese.
- Enjoy!
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