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Tater tot breakfast casserole
Tater tot breakfast casserole

Before you jump to Tater tot breakfast casserole recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.

Many people do not understand that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these kinds of is non existent and the negative effects can be very bad. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you remain healthy.

Nuts and also different seeds is a much better option when you are trying to find a quick snack to enjoy. One of many health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Your entire body will use these fatty acids as a source for creating hormones which your body demands to stay healthy. A few of these hormones that are needed can only be produced by having these fatty acids within your diet.

For people who want to start living a more healthy life the tips above will be able to help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to tater tot breakfast casserole recipe. You can have tater tot breakfast casserole using 9 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Tater tot breakfast casserole:
  1. Use Frozen tater tots
  2. Provide Bacon
  3. Get breakfast sausage
  4. Provide onion, chopped
  5. Use milk
  6. Use eggs
  7. Get Shredded cheese
  8. Use country gravy mix
  9. Prepare salt, pepper
Instructions to make Tater tot breakfast casserole:
  1. Preheat oven according to package directions for tater tots. Bake for 20 mins or so. Just to keep slightly crisp.
  2. Chop bacon and saute with the onion.set aside.
  3. In same pan, brown the sausage. Drain excess grease. Mix with bacon and onion.
  4. Spray a large casserole dish with cooking spray and add meat mixture to bottom.
  5. When tots are done, adjust oven temperature to 350°
  6. Spread tater tots over meat mixture in the casserole dish.
  7. Beat together the eggs, milk, and gravy mix. Add salt and pepper if desired. (I also added a dash of paprika )pour over the tater tots.
  8. Sprinkle cheese over the top.
  9. Bake for 45 minutes or until set.
  10. Allow to cool for 10 minutes or so and enjoy!:)

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