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Baked Chicken Strips, Indian Curry style
Baked Chicken Strips, Indian Curry style

Before you jump to Baked Chicken Strips, Indian Curry style recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

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Even though most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. As an example, broccoli has plenty of potassium to supply you with your daily recommended allowances. Another thing you may want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you decide that your health is important to you, you ought to take these tips to heart. The pre packaged highly refined foods that you can get in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to baked chicken strips, indian curry style recipe. To cook baked chicken strips, indian curry style you only need 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Baked Chicken Strips, Indian Curry style:
  1. Use 500-600 grams boneless chicken or turkey
  2. Get Marinade
  3. Provide 1 small Onion, diced roughly
  4. Get 2 centimetre piece of fresh ginger, peeled and chopped roughly
  5. Get 6-8 Cloves Garlic, peeled
  6. Get 3 x 5ml spoon ground coriander
  7. Take 2 x 5 ml spoon ground Cumin
  8. Provide 2 x 5ml spoon ground Cinnamon
  9. Use 1 x 5ml spoon ground Cardamom
  10. Use 1 x 5 ml spoon ground Cloves
  11. Prepare 1 x 5 ml spoon Cayenne Pepper
  12. Provide 3 x 15ml spoon Red Wine Vinegar
  13. You need 3 x 15ml spoon Sunflower Oil
  14. Provide 1 x 15 ml spoon Tomato Purée
  15. Get 1-2 x 5 ml spoon Salt
Steps to make Baked Chicken Strips, Indian Curry style:
  1. Slice the chicken, (or Turkey), into thin strips, about 1 cm wide and put into a bowl.
  2. Peel the ginger root, by rubbing with a teaspoon, then chop into small pieces
  3. Add this and all the other Marinade ingredients to a liquidiser and whizz into a smooth paste.
  4. Pour over the chicken, or turkey, and mix to coat the meat completely.
  5. Place in the fridge for at least four hours or overnight, for the meat to absorb the flavours.
  6. Spread out in a baking tin, medium to hot oven, for about 15-25 minutes until brown or almost blackened in places…
  7. Can also be grilled, (hot grill), turning to make sure meat is cooked through on all sides! Enjoy with rice or Indian Breads.

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