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Before you jump to Sugar free protein banana nut muffins recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.
Many individuals do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. These sorts of foods are filled with bad fat and also have hardly any nutritional value. In this post we shall be going over foods that you ought to be eating that can help you remain healthy.
Also when it comes to having a dessert soon after your meals you should think about having various citrus fruits. Citrus fruits in addition supply you with vitamin C, together with other vitamins as well as minerals that can help keep you healthy. You may also want to mix a few things like orange sections, shredded coconut combined with a teaspoon of honey.
For those who want to get started living a much healthier life the tips above are able to help you do that. Also if you remove all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to sugar free protein banana nut muffins recipe. To cook sugar free protein banana nut muffins you need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sugar free protein banana nut muffins:
- Get 1/2 cup (1 stick) soft or melted butter
- Get 3 large ripe bananas
- You need 1 egg
- Get 1/2 tsp salt
- Take 1 tsp cinnamon
- Provide 1 tsp baking powder
- You need 1 tsp baking soda
- You need 3/4 cup Splenda (or 1/2 cup sugar if you don’t want sugar free)
- Provide 1 1/2 scoops unflavored whey protein powder
- Prepare 1 cup AP flour
- Provide 3/4 cup chopped walnuts and/or chocolate chips
- Prepare Equal parts cinnamon and sugar sprinkled on top before baking
Instructions to make Sugar free protein banana nut muffins:
- Heat oven to 350. Cream butter, bananas, and egg together.
- Add dry ingredients and mix, and nuts/chocolate last.
- Put in greased muffin tins or muffin sheets. DONT FORGET TO ADD CINNAMON SUGAR MIXTURE ON TOP!! Bake for 20 min
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