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Before you jump to Baked Club Wrap recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.
Now when it comes to the primary food items that you’ll have for dinner, you may want to make sure you are eating a good amount of fish, especially salmon, and lean protein. The great thing about salmon is that together with other nutrients it is also loaded with Omega-3. And whenever it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. In order to minimize your fat intake you ought to cut off any obvious fat before you cook the meats.
For those who want to start living a healthier life the tips above are able to help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to baked club wrap recipe. You can cook baked club wrap using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Baked Club Wrap:
- Use 1 tortilla
- Get 1/2 avocado
- You need 1 1/2 slice bacon
- Get 1 1/2 oz chicken
- Get 1 1/2 oz turkey
- Prepare 1 1/2 oz roast beef
- You need 1/2 cup sharp cheddar
- Provide 1/4 cup tomato
- You need 2 tbsp onion
- Use 1 tbsp mayonnaise
- You need 1/2 tbsp dijon mustard
- Use 1/4 tsp garlic powder
- Take 1/4 tsp basil
- Get pinch salt
Instructions to make Baked Club Wrap:
- Preheat oven to 375°F.
- Cut avocado in half, remove pit, and scoop insides into mixing bowl. Wash tomato, dice to measurement, and add to bowl. Repeat for onion. Add mayonaisse, mustard, salt, garlic powder, and basil. Mash and stir.
- On one side of torilla, spread cheese. Cover with bacon, turkey, roast beef, and chicken. On other side, spread avocado mixture. Fold together.
- Place on non-stick sheet, and bake in oven for 16-18 minutes.
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