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Pain au lait (French Milk Bread)
Pain au lait (French Milk Bread)

Before you jump to Pain au lait (French Milk Bread) recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. You should also realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the negative effects can be really bad. In this article we’re going to be going over foods that you need to be eating that can help you stay healthy and balanced.

Nuts as well as various seeds is a much better option when you are searching for a quick snack to enjoy. You will come to find that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Omega-3 and Omega-6 are known as essential fatty acids and they are essential simply because your body uses these types of fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it requires.

By following a number of the suggestions above you will see that you will end up living a healthier life. Also if you cut out all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to pain au lait (french milk bread) recipe. To make pain au lait (french milk bread) you need 12 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Pain au lait (French Milk Bread):
  1. Get A. Bread
  2. Get 230 g all purpose flour
  3. Provide 60 g bread flour
  4. You need 125 g whole milk
  5. Prepare 40 g sugar
  6. Get 4 g instant yeast
  7. Take 3 g salt
  8. Prepare 1 egg (50g)
  9. Get 65 g unsalted butter
  10. You need B. Topping
  11. Provide 30 g pearl sugar
  12. Get 1 egg +15ml water
Instructions to make Pain au lait (French Milk Bread):
  1. In a mixing bowl, mixed all the ingredients (exept butter) together. Use a spoon to slightly stir it until it form a sticky dough. Use the dough hook in the machine to beat the dough at medium to low speed for about 5 minutes. After 5 minutes, add butter change from medium to high speed for about 7 minutes until the dough is smooth and leaves the side of the mixing bowl.
  2. Transfer the dough out to a lightly floured surface. Lightly knead Lightly knead, shape into a ball. Cover the dough with a wet towel or clingy wrap in the process of proofing.
  3. Let it proof 30 minutes.
  4. Divide into 6-8 equal portions. Cover by clingy wrap and rest 10’.
  5. Roll the dough into a long cylindrical shape. Transfer the dough to the baking tray and and let it proof until it is double to triple in size (about 60’).
  6. Preheat the oven to 210oC. Prepare 2 cups of boiling water to be put in 2 different corner of the oven.
  7. Once the proofing is done, brush the dough with egg wash and use scizzor to make zigzag cut.
  8. Sprinkle pearl sugar on top.
  9. Bake for 10-12 minutes or until the bread is golden brown.
  10. Ta da…
  11. So soft inside!
  12. Best served with a cup of milk coffee.
  13. Lovely bread!

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