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Before you jump to Fresh Baby Shrimp and Baby Sardines Over Rice recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.
Something that some of you may already recognize is that by eating the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food place. These sorts of foods are filled with bad fat and also have little or no nutritional value. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Another thing you will want to make sure of is that your having enough of is your vegetables as this will in addition be able to have a good impact on your health. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also have potassium. For instance, broccoli has a lot of potassium to provide you with your daily recommended allowances. Something else you may want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
By following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to fresh baby shrimp and baby sardines over rice recipe. To cook fresh baby shrimp and baby sardines over rice you only need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Fresh Baby Shrimp and Baby Sardines Over Rice:
- Provide boiled baby shrimp ("Sakura-ebi")
- Provide boiled baby sardines ("Shirasu")
- Use chopped myoga
- Provide chopped shiso leaves
- Get sesame seeds
- Provide Shoyu (soy sauce)
- You need Nori (seaweed)
Steps to make Fresh Baby Shrimp and Baby Sardines Over Rice:
- Wash shiso leaves.
- Chop shiso leaves
- Wash myoga.
- Chop myoga into strips.
- Put freshly cooked rice in a bowl, add baby shrimp, baby sardines, shiso, myoga and nori (seaweed) and sesame seeds over rice. Pour a little shoyu (soy sauce).
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