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Slow Cooker Chili Beans
Slow Cooker Chili Beans

Before you jump to Slow Cooker Chili Beans recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. You will see that the nutrition in these types of is non existent and the negative effects can be very bad. That is why we are going to be going over the foods that you should be eating that will have a good effect on your health.

Even though most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. Potassium is among the things that you will discover in various vegetables, and of course they also contain many different vitamins and minerals you will additionally need. One of the veggies that will provide you with the potassium you’ll need is broccoli. Something else you might like to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

By simply following some of the suggestions above you will see that you can be living a healthier life. The pre packaged processed foods that you can get in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to slow cooker chili beans recipe. You can have slow cooker chili beans using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Slow Cooker Chili Beans:
  1. Get 2 lbs. ground turkey
  2. Get 1 medium onion, chopped
  3. Prepare 15 oz. organic tomato sauce, no salt
  4. Get 15 oz. organic diced tomatoes, no salt
  5. You need 1-15 oz. can kidney beans
  6. Take 2 cups hot water
  7. Prepare 1 tsp. ground peppercorn
  8. Get 1 tsp. ground sea salt
  9. Get pinch sugar
  10. You need 5 TBSP homemade chili spice (chili peppers, garlic cumin, oregano, paprika)
  11. Provide 1 tsp. ginger
  12. Provide 1 tsp. cilantro, dried
  13. You need coconut oil
Instructions to make Slow Cooker Chili Beans:
  1. Add turkey to medium hot skillet, cook until done, stirring occasionally. About 7 minutes.
  2. Sautee onions (spray skillet with coconut oil) cook until tender. About 2 minutes on medium, stirring occasionally. Note: while these are cooking, prepare rest of ingredients.
  3. Rinse the kidney beans, put in slow cookers.
  4. Add all other ingredients except turkey and onions. Mix.
  5. When turkey and onion are ready, add to slow cooker. Mix well.
  6. This is the mild recipe. If you like it hot, add 3 TBSP cayenne pepper.
  7. Set slow cooker on high for 4 hours. If in a hurry, set for 2 hours. The longer you cook, the better the flavor. Serve with sour cream or cheese if desired.

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