Hello everybody, welcome to our recipe site, looking for the perfect Veggie Pizza: Yes...  it's a cauliflower crust!! recipe? look no further! We provide you only the best Veggie Pizza: Yes...  it's a cauliflower crust!! recipe here. We also have wide variety of recipes to try.

Veggie Pizza: Yes…  it's a cauliflower crust!!
Veggie Pizza: Yes…  it's a cauliflower crust!!

Before you jump to Veggie Pizza: Yes…  it's a cauliflower crust!! recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

Many people do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. In this post we are going to be going over foods that you need to be eating that can help you remain healthy.

Now when it comes to the main food items that you should have for dinner, you may want to make sure you are eating lots of fish, especially salmon, and lean protein. You will find that salmon is also full of Omega-3 and other nutrients. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. You should also trim off any fats that you find on the particular meats that you plan to eat.

By simply following a few of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to veggie pizza: yes…  it's a cauliflower crust!! recipe. You can cook veggie pizza: yes…  it's a cauliflower crust!! using 19 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Veggie Pizza: Yes…  it's a cauliflower crust!!:
  1. Provide pizza crust:
  2. Use 1 head cauliflower
  3. Get 1 egg
  4. Prepare 1/2 cup - grated parmesan cheese
  5. Provide 1 tsp. minced garlic
  6. Get to taste Salt & Pepper
  7. Take ————————–
  8. Use beet pesto:
  9. You need 1 large beet
  10. Provide 2 cloves minced garlic
  11. Use 2 tbsp. - lemon juice
  12. Provide 1 tbsp. - olive oil
  13. You need 1/2 cup - grated parmaesan cheese
  14. Prepare —————————
  15. You need toppings:
  16. Take 1 cup kale (roughly chopped)
  17. Use 1 cup beet pesto
  18. Get 3/4 cup (+/-… Your choice) of crumbled goat cheese
  19. Use —————————-
Instructions to make Veggie Pizza: Yes…  it's a cauliflower crust!!:
  1. Before proceeding with the recipe, you will have to roast a large beet by cutting it into cubes (approx. 6 to 8 cubes) and loosely wrap it in aluminum foil… oh drizzle with a small amount of olive oil. Bake at 375 degrees for 50-60 minutes. Let cool.
  2. Once you pull the beet from the oven, kick the temperature up to 450 degrees.
  3. For the crust… Break up the head of cauliflower into large chunks and steam for about 15 minutes. A fork should be able to easily puncture it. Using your food processor, mash up the cauliflower so that it looks similar to thick grits or pollenta.
  4. Pour cauliflower onto a stack of at least 5 or 6 paper towels and apply an additional 5+ paper towels on top.
  5. Using your hands, press down on the cauliflower so that the towels absorbs the water. Continue to change out the wet paper towels until they are no longer getting wet during the pressing process.
  6. Once you have pressed as much moisture out of your cauliflower as possible, put it in a large mixing bowl. Add the egg and remaining ingredients and mix.
  7. Place the cauliflower mixture onto a baking or pizza sheet lined with parchment paper and flatten with your hands while shaping it to size of your pizza. NOTE: This crust doesn't rise like usual dough, so what ever thickness and shape you create, will be the same once it comes out of the oven.
  8. Salt & Pepper to taste (optional) and bake for about 15 minutes or until it has established a light golden brown color.
  9. While the crust is in the oven, make the beet pesto. NOTE: You can use any kind of base sauce you want…. red, basil pesto, etc. I just prefer this one. :-)
  10. For the pesto…. Place all of the ingredients listed above into your food processor and let her rip!
  11. Once the crust is done, carefully remove from the oven, reduce heat to 415 degrees and top with the beet pesto, kale and goat cheese.
  12. Bake for an additional 15 minutes. I just pay attention to the coloring of the cheese…a golden brown across the top is perfect. Serve while it's hot.
  13. FINAL NOTE: If you have never made a cauliflower crust before, I don't recommend baking this dish for guests on your first attempt. Making this sort of crust may take a little practice, but is soooo worth it. JUST REMEMBER TO REMOVE AS MUCH MOISTURE AS POSSIBLE DURING THE PRESSING PROCESS. THAT IS KEY.

If you find this Veggie Pizza: Yes…  it's a cauliflower crust!! recipe useful please share it to your friends or family, thank you and good luck.